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Hypoglycemia and the Myth of Eating Frequent Small Meals »

By Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN Do you suffer from excess belly fat, adrenal burnout, brain fog, or supposed hypoglycemia? If so, this article is for you. Most people believe they need to eat frequently to avoid hypoglycemia. In fact, eating small, frequent meals has never been proven to accelerate weight loss or [...]

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